Cuisine
Cuisine - Daniela Spoto 2023, © CCIAA NU

Cuisine

Description

Sardinian cuisine is rooted in the close tie between the island’s agricultural and pastoral economies. Its dishes are marked by simple, genuine products.
In the province of Nuoro, meat dishes predominate, and fresh pasta, cheese and sweets are especially renowned.

Cheese cream
Cheese cream - © Nelly Dietzel, Archivio Ilisso

Starters are for the most part olives, cheese and cold cuts. Among the cheeses: pecorino, fresh and aged, su casizzolu (caciocavallo), fresh or smoked (sometimes served with honey), ricotta and sa frue (fresh clotted milk).

Among the cold cuts, we find sausage, local ham and various types of pancetta, pork neck salami and pork loin. One unique dish is sa purpuzza, seasoned ground pork that is cooked in a pan rather than made into sausages.

Appetizer with pecorino, carasau, cured meats and olives
Appetizer with pecorino, carasau, cured meats and olives - © Glauco - stock.adobe.com
Carasau bread, cooked in a wood oven
Carasau bread, cooked in a wood oven - © fabiano goremecaddeo - stock.adobe.com

The most common traditional bread is su pane carasau, a thin bread that is baked twice in a wood oven to make it crispy. When it is toasted and seasoned with oil and salt, it becomes pane guttiau. There are also various types of soft Sardinian focaccia and a white bread called su coccone.

Pane frattau
Pane frattau - © CCIAA NU

Traditional first courses include pane frattau, for which pane carasau is soaked in boiling water, arranged in layers generously spread with tomato sauce and pecorino cheese and served with a poached egg on top.

Maaccarrones cravaos or maccarrone tundu is a Nuorese version of Sardinian gnocchi, which are made by flattening a small piece of pasta dough on a ridged surface.
Macarrones de busa, thick bucatini made by wrapping the pasta around a special iron rod, and maccarrones furriaos, gnocchi served with fresh pecorino cheese that is melted with the semolina to create a kind of cream.

Macarrones furriaos
Macarrones furriaos - © CCIAA NU
Fresh Ogliastra culurgiones
Fresh Ogliastra culurgiones - © Alessio Orrù - stock.adobe.com

Barbagia ravioli are renowned and can be filled with fresh cheese or ricotta and spinach and served with tomato or meat sauce and pecorino.
Another typical first course is minestra de merca, a pasta, potato and tomato dish topped with clotted sheep’s milk.

Su filindeu is an extremely fine semolina pasta dough that is woven like fabric and then cooked like a soup in mutton broth with a generous amount of fresh pecorino.

Filindeu
Filindeu - © CCIAA NU
Lula, roast suckling pig
Lula, roast suckling pig - © Jürgen Scheeff, Unsplash

Barbagia second courses offer a variety of delectable options, including roast lamb, kid and veal. The undisputed star, however, is spit-roasted pork.

Skewer of offal and suckling goat on the spit
Skewer of offal and suckling goat on the spit - © Archivio Ilisso
Boiled mutton with potatoes and onions served steaming in a traditional cork tray
Boiled mutton with potatoes and onions served steaming in a traditional cork tray - © Archivio Ilisso

Sa Bodda, or mutton in a jacket, is mutton boiled with potatoes, onions, tomatoes and other vegetables and served with pane carasau soaked in the cooking broth.
The wide selection of offal dishes includes coratella (liver, heart and lungs) cooked in a pan with various seasonings, like onion, and often artichokes.

Cordedda is a braid of carefully cleaned lamb or kid entrails, cooked on a spit or in a pan with peas.
Another typical dish is su tataliu, a larger braid with pieces of coratella roasted on a spit. Lastly, su zurrette or sambene, mutton blood seasoned with mint, wild thyme and mixed with cheese and pane carasau crumbs, cooked inside the animal’s stomach and served with pane carasau.

Cordedda
Cordedda - © Alessio Orrù - stock.adobe.com
Seadas
Seadas - © Glauco - stock.adobe.com

Traditional Nuorese sweets offer a delightful variety of flavours. The most typical is sa sebada, a thin round of dough filled with fresh cheese seasoned with lemon, fried and covered with sugar and honey.

Sarule, casadinas
Sarule, casadinas - © R. Brotzu, Archivio Aspen

Another cheese-based sweet is sas casadinas, little cakes filled with fresh cheese or ricotta.
The typical sweets also include s'aranzada, which is prepared with candied orange, honey and toasted almond slivers.

Atzara, pane 'e saba
Atzara, pane 'e saba - © R. Brotzu, Archivio Aspen

A special sweet is prepared for All Saints: sos papassinos, diamond-shaped pieces of short crust dough filled with walnuts, almonds, hazelnuts and grapes. And during Carnival, you will find sas origliettas, strips of fried dough sprinkled with honey.

The assortment of sweets made with almonds and honey is endless: from crunchy sos coriccheddos, decorated with floral motifs (typically made for weddings) to soft amaretti cookies and guelfos, soft little almond paste balls.